By Dr. Ariel Policano My assistant and I were moving through some projects when that 90 minutes of Bikram yoga and no lunch finally hit me…I grabbed the food processor and the fastest, closest ingredients: 1 cup almonds, soaked 3 mejool dates, pitted 1/2 tsp lacuma powder 1/2 tsp organic vanilla extract dash of himalayan…
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By Dr. Ariel Policano Cultured foods are a part of every traditional diet around the globe. In the U.S., the need for cultured foods is immense. This is because of the consumption of some of the strangest factory formed foods on this earth, but also because the food processing industry really changes for the worse…
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