Tag Archive: Health

How Stress Depletes Precious Stomach Acid

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By Dr. Ariel Policano I want to revisit the topic of stomach acid because it is so crucial to good digestion. Almost every patient that I see has some problem with digestion. For example, bloating after meals, frequent bouts of gas, problems with constipation, difficulty losing weight, food allergies and much more. Stomach acid is…

Top 10 Foods for Women’s Health

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by Dr. Ariel Policano As a leading naturopathic physician with a special focus on women’s health, Dr. Policano has over 15 years of experience using raw foods and superfoods to treat a wide variety of conditions. Having worked with health afflictions ranging from fatigue to breast cancer, she has crafted a definitive list of foods…