By Dr. Ariel Policano My assistant and I were moving through some projects when that 90 minutes of Bikram yoga and no lunch finally hit me…I grabbed the food processor and the fastest, closest ingredients: 1 cup almonds, soaked 3 mejool dates, pitted 1/2 tsp lacuma powder 1/2 tsp organic vanilla extract dash of himalayan…
Category Archives: Recipes
Watermelon Cleanse – Updated – FREE
By Dr. Ariel Policano Hello Lovely Raw Foodists, Cleansers, and Joyous Beings! I will be publishing my complete E-Book soon…for now, you get this information for FREE. Here is the first part of the E-Book and contains all you need to know for your 3-Day Watermelon Cleanse! More will be available soon, so check back….
Lemon Goji Berry Dressing
By Dr. Ariel Policano Check out a new recipe from our Rejuvenation Kitchen: 1/4 cup lemon juice 2 Tbsp. Olive oil 1 Tbsp. Goji Berries 1 tsp. Agave 1-2 cloves of garlic 1/4 tsp. sea salt dash of cayenne Goji Berries are an amazing superfood. They are very high in vitamin C, also contain iron…
Watermelon Detox – Additional Drink
By Dr. Ariel Policano I am continuing to work up some detox juice recipes for my watermelon detox, which is described in two other posts on this blog. Here is an awesome one to have during your 3-Day Watermelon Detox: 4 Cups Watermelon, Chopped. (Remember to cut watermelon right down to the rind to get…
Rejuvelac Triumph!
By Dr. Ariel Policano After many years of trying to get the Rejuvelac to be something besides water and grains that sat out on your counter for 3 or more days…success! This Rejuvelac, which is made from sprouted Barley grains, is tart, delicious, and has a lemonade-like taste. Rejuvelac is a fermented drink, made from…
Welcome
Hi, I am Dr. Ariel Policano – my primary focus has been treating women’s health conditions through cleansing the body and encouraging her patients to consume live vegan foods and superfoods. With an understanding of women’s health, natural medicine and raw foods, I develop programs that address specific women’s health challenges. These include menopause, PMS, infertility, cardiovascular disease, breast cancer, uterine fibroids, breast cysts and many others..
Please feel free to contact me using the contact page
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