Monthly Archives: August 2010

Watermelon Detox – Additional Drink

By Dr. Ariel Policano I am continuing to work up some detox juice recipes for my watermelon detox, which is described in two other posts on this blog. Here is an awesome one to have during your 3-Day Watermelon Detox: 4 Cups Watermelon, Chopped. (Remember to cut watermelon right down to the rind to get…

Rejuvelac Triumph!

By Dr. Ariel Policano After many years of trying to get the Rejuvelac to be something besides water and grains that sat out on your counter for 3 or more days…success! This Rejuvelac, which is made from sprouted Barley grains, is tart, delicious, and has a lemonade-like taste. Rejuvelac is a fermented drink, made from…

Stomach Acid: Too Low or Too High?

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By Dr. Ariel Policano Quick, answer this. When you have heartburn, or acid reflux, it is because your stomach acid is too high, right? That is why you take your favorite acid reducer, proton pump inhibitor or other acid blocker, right? Wrong. Almost every patient I meet with has compromised levels of stomach acid. Their…

How Stress Depletes Precious Stomach Acid

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By Dr. Ariel Policano I want to revisit the topic of stomach acid because it is so crucial to good digestion. Almost every patient that I see has some problem with digestion. For example, bloating after meals, frequent bouts of gas, problems with constipation, difficulty losing weight, food allergies and much more. Stomach acid is…

Cleansing Power of Watermelon

By Dr. Ariel Policano Last night at the 14-Day Renewal Cleanse, I mentioned the incredibly cleansing power of watermelon. One of the participants inquired as to why the watermelon has such a great ability to cleanse. In fact, you could do a 3-Day cleanse just eating watermelon. Juicing the rind, when your melon is organic,…

Adrenals and Weight Loss

Title: Adrenals and Weight Loss Location: FREE TELESEMINAR Description: Join us on Thursday evening at 6pm Pacific (9pm Eastern): ADRENALS AND WEIGHT LOSS: Lose this tummy NOW! Get a grasp on what is going on with your adrenals…and see the weight come off. The adrenal glands secrete a hormone called cortisol. If the cortisol is…